Get fit, lose weight - feel amazing.
28 DAY FITNESS PLAN.
NO GYM REQUIRED.
TRIED & TESTED KICK-START PROGRAM.
Be better informed...learn the same science as taught to thousands of Personal Trainers around the world.
To transform lives through fitness!
To train the world's best personal trainers & offer members of the public the knowledge and power to get in shape.
Hi and my name is Darren Tebbenham and I have been a Personal Trainer all around the world. I am an ex-University lecturer, having taught sports science at Liverpool University. I have a degree and masters degree in sport psychology and as the owner of the European Institute of Fitness I have trained several thousand trainers now working all around the world delivering the same program I will share with you in my 28-Day Kick-Start plan.
I understand the difficulties of trying to get fit and find a diet plan that works for you. And it's OK to feel confused. Sometimes I think the "professionals" can't even agree how best to eat to lose weight or what exercises are, indeed best.
INFORM28 provides the knowledge and power to help people get back into shape and their back in control of their weight, health and fitness for good.
Hi and my name is Lorna Third and I am the creator or Live-Life, helping people live life with energy and vitality because life really is too short not to!
Following a long career in a corporate environment I have experienced both sides of fitness. As a global systems analyst, I spent most weeks of the year traveling, living out of hotel rooms, eating on the run and often feeling sluggish and certainly not living life to the max.
Today I am an Online Fitness Coach. I have completed a full Iron man and love feeling healthy and fit! Live-Life will give you the knowledge and power for you to live life to the max too!
28 day accountability log for your exercise and eating helping you stay on track.
Complete fitness guide to ease into fitness and smash your weight loss goal.
NUTRITION PLANS AND RECIPE IDEAS
Recipe ideas and meal plans all prepared with one thing in mind - fat loss.
SCIENCE OF FAT LOSS EDUCATION PROGRAM
Lessons to boost your metabolism, manage your macros and create the right environment for key fat loss hormones.
Get fit - lose weight: NO GYM REQUIRED.
Follow proven, tried and tested principles taught to more than 3000 personal trainers around the world that has helped thousands of people lose millions of lbs in weight...and keep it off.